Creamy, tangy, and delightfully distinct, Grilled Feta cheese is a revelation for your taste buds – an appetizer you never realized you were missing! This effortless dish requires minimal space on your grill, making it the perfect addition to any outdoor cooking session. Transform an ordinary meal into something truly extraordinary with this irresistible grilled feta recipe, promising a burst of Mediterranean flavors with every bite.

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Dressed with a vibrant medley of fresh herbs and a luxurious drizzle of extra virgin olive oil, this stunning yet incredibly easy appetizer recipe offers a quick and satisfying fix that is guaranteed to impress everyone. The beauty of this dish lies in its versatility; feel free to experiment with various herbs to tailor the flavor to your preference. However, don’t omit them entirely, as they are crucial in elevating the simple, salty profile of the feta cheese into a truly unforgettable culinary experience. This isn’t just an appetizer; it’s a celebration of fresh, bold flavors, perfect for any gathering or a delightful weeknight treat.
Why You’ll Adore This Grilled Feta Recipe
- Effortlessly Elegant & Impressive: This recipe delivers a gourmet experience with minimal effort, making it ideal for entertaining guests or simply treating yourself to something special without spending hours in the kitchen.
- Infinitely Customizable Herb Selection: Embrace your creativity! The choice of fresh herbs is entirely up to you. Whether you prefer the earthy notes of thyme, the refreshing zest of parsley, the sweet aroma of basil, or the pungent kick of oregano, you can tailor this dish to your palate.
- Utilizes Everyday Pantry Staples: Forget obscure ingredients! This recipe relies on readily available items, ensuring you can whip up this delectable appetizer whenever the craving strikes, without a special trip to the grocery store.
- A Unique Twist on a Classic Cheese: Move beyond baked feta and discover the smoky, slightly crispy texture that grilling imparts. It truly transforms the humble feta into a star attraction.
- Perfect for Any Grilling Occasion: Whether you’re hosting a backyard barbecue, a picnic, or just enjoying a quiet evening on the patio, this grilled feta fits seamlessly into any grilling scenario, requiring minimal space and quick cooking time.
Essential Ingredients & Equipment for Grilled Feta Perfection
Step aside, baked feta! For a truly transformative flavor experience, take your feta to the grill. The smoky char and delicate caramelization elevate this cheese to new heights. Pair it with some perfectly grilled crusty bread, and you might just forget about the main course, happily feasting on this exquisite Mediterranean-inspired dish alone! Here’s a detailed look at everything you’ll need to create this show-stopping appetizer:
- Cast Iron Pan or Grill-Safe Pan: This is a key piece of equipment for successful grilled feta. I highly recommend using small cast iron pans, not only because they conduct and retain heat beautifully, ensuring even grilling, but also because their charming rustic aesthetic allows them to double as attractive serving dishes. This means less cleanup and more time to enjoy your delicious creation! Ensure your pan is suitable for high grill temperatures.
- Feta Cheese: The star of our show! Opt for a high-quality, solid block of full-fat feta, typically 6-8 ounces. The full-fat variety is crucial as it melts more creamily and holds its shape better on the grill than low-fat alternatives, which can become dry or crumbly. Whether you choose a round or square block is purely a matter of preference and aesthetics – both will grill beautifully. Authentic Greek feta, often sold in brine, offers a superior flavor and texture.
- Extra Virgin Olive Oil: Now is the time to splurge on the “good stuff”! A high-quality extra virgin olive oil will impart a rich, fruity aroma and silky texture that complements the tangy feta perfectly. Olive oil and feta are a match made in culinary heaven, enhancing each other’s flavors. Drizzling it over the feta before grilling also helps prevent sticking and promotes a beautiful golden crust.
- Fresh Herbs: The vibrant freshness of herbs is what truly makes this dish sing. You have a wonderful array of choices:
- Fresh Thyme: Adds an earthy, slightly minty note.
- Fresh Parsley: Provides a clean, bright, and slightly peppery flavor.
- Fresh Basil: Offers a sweet, aromatic, and distinctly Mediterranean essence.
- Fresh Oregano: Delivers a bold, pungent, and warm flavor, a staple in Greek cuisine.
- Fresh Rosemary: Use sparingly, as its strong, piney notes can be overpowering. A gentle touch adds a sophisticated aroma.
A mix of two or three of these herbs creates a complex and irresistible flavor profile.
- Red Pepper Flakes: For that essential hint of warmth and “oomph.” A few pinches of crushed red pepper flakes provide a gentle, exciting kick that beautifully cuts through the richness of the feta. If you enjoy a spicier dish, don’t hesitate to add more to your liking!
- Black Pepper: Freshly ground black pepper adds a fragrant, sharp contrast to the creamy feta. A generous few grinds over the finished dish are absolutely perfect.
- Lemon: Fresh lemon wedges are an absolute must for serving. The bright, acidic squeeze of lemon juice acts as a perfect counterpoint, balancing the inherent saltiness of the feta and adding a refreshing, zesty finish that truly brightens the entire dish.

Effortless Steps to Prepare This Incredible Grilled Feta
For a comprehensive list of ingredients and detailed instructions, please refer to the recipe card located at the bottom of this page.
- Prepare Your Grill and Pan: Begin by heating your outdoor grill to a medium-high temperature, aiming for approximately 400°F (200°C). While the grill is heating, place your chosen cast-iron pan directly on the grates to pre-heat it. This crucial step ensures the pan is piping hot when the feta is added, minimizing the cooking time and helping to create that desirable golden crust without overcooking the interior.
- Chop Your Fresh Herbs: While the grill and pan are heating, take this time to finely chop all your selected fresh herbs. Having them prepped and ready will streamline the final steps and ensure the flavors are vibrant and evenly distributed. A good mise en place makes all the difference!
- Grill the Feta to Perfection: Carefully place the block of feta cheese into the center of the pre-heated cast-iron pan. Drizzle the extra virgin olive oil generously over the top of the feta. Gently transfer the pan onto the hot grill grates. Close the grill lid and allow the feta to grill undisturbed for approximately 15 minutes. During this time, the feta will soften, become creamy, and develop a subtle smoky flavor and a beautiful golden-brown exterior.
- Season and Garnish: Once the feta is wonderfully softened and slightly caramelized, carefully remove the hot pan from the grill using oven mitts or heat-resistant gloves. Immediately sprinkle a generous amount of freshly ground black pepper over the top, followed by the crushed red pepper flakes for a touch of heat, and finally, your pre-chopped fresh herbs. The residual heat of the feta and pan will gently warm the herbs, releasing their aromatic oils.
- Serve Instantly: This grilled feta is best enjoyed straight off the grill, while it’s still gloriously warm, creamy, and gooey. Serve it directly in the cast-iron pan, accompanied by plenty of grilled crusty bread or your favorite dipping accompaniments. Encourage everyone to dig in and savor this delightful, tangy treat!
Chef Jenn’s Expert Tips for Flawless Grilled Feta
- Prioritize High-Quality, Full-Fat Feta: The success of this dish heavily relies on the quality of your feta. Always opt for a full-fat block. Low-fat varieties contain more moisture and less fat, which means they won’t achieve that wonderfully creamy, melty texture we’re aiming for. Full-fat feta softens beautifully, developing a luxurious consistency that makes this appetizer truly special.
- Fresh Herbs are Best, But Dried Can Work: While fresh herbs offer unparalleled aroma and flavor, don’t let their absence deter you. In a pinch, dried herbs can be used. For best results, I recommend a good quality Italian seasoning blend, which often contains a harmonious mix of oregano, basil, thyme, and rosemary. If using dried herbs, sprinkle them over the feta *before* grilling, allowing their flavors to infuse more deeply during the cooking process.
- Serve Directly from Grill to Table: To avoid any culinary mishaps, choose a serving dish that is also grill-safe. Feta, when hot and soft, can be quite delicate and prone to breaking apart if you attempt to transfer it to a new dish. Serving it directly in the same cast-iron pan not only prevents potential breakage but also keeps the feta warm for longer, enhancing its gooey appeal.
- Don’t Overcrowd the Grill: For even cooking and optimal smoky flavor, ensure there’s enough space around your cast-iron pan on the grill. This allows for proper airflow and consistent heat distribution.
- Pre-heating the Pan is Non-Negotiable: As mentioned in the instructions, pre-heating your cast-iron pan on the grill is crucial. This step creates a hotter cooking surface, which helps achieve that desired slightly crispy exterior on the feta without overcooking the inside.
- Adjust Spice Levels: The red pepper flakes are a suggestion, not a rule. If you love heat, feel free to increase the amount. If you prefer a milder flavor, reduce it or omit it entirely.
Exquisite Serving Suggestions for Your Grilled Feta on the BBQ
This grilled feta recipe is incredibly versatile and pairs beautifully with a wide array of accompaniments, making it a fantastic centerpiece for any meal or gathering. While grilled crusty bread remains my absolute favorite vehicle for this feta party recipe, ensuring you have plenty on hand is always a good idea. You can grill the bread ahead of time to have it ready, as the feta cooks quite quickly. Here are some fantastic serving ideas to elevate your grilled feta experience:
- Grilled Crusty Bread: The quintessential pairing! Slices of baguette, ciabatta, or sourdough bread, lightly brushed with olive oil and grilled until golden and slightly charred, are perfect for scooping up the warm, creamy feta.
- Crisp Crackers: For those who prefer a crunch, a selection of your favorite crackers provides a delightful textural contrast. Remember to include a small knife for spreading the softened feta.
- Keto Tzatziki Sauce: For an authentic Mediterranean flavor explosion, serve your grilled cheese with keto tzatziki sauce. The cool, refreshing cucumber and yogurt dip provides a fantastic counterpoint to the warm, tangy feta.
- Fresh Salads: A simple Greek salad with crisp cucumbers, ripe tomatoes, red onion, and Kalamata olives makes a refreshing accompaniment. The feta can be crumbled over the salad or served alongside for dipping.
- Roasted or Grilled Vegetables: Sweet roasted bell peppers, grilled zucchini, eggplant slices, or cherry tomatoes burst with flavor and are wonderful scooped up with the feta. A platter of seasonal grilled vegetables creates a beautiful and wholesome spread.
- Olives and Marinated Artichoke Hearts: A bowl of assorted Kalamata, green, and black olives, along with marinated artichoke hearts, brings more Mediterranean authenticity and briny notes that complement the feta.
- Honey Drizzle: For a delightful sweet and savory contrast, a light drizzle of honey over the warm feta before serving is surprisingly delicious.
- As Part of a Mezze Platter: Grilled feta cheese is an excellent addition to a larger charcuterie or mezze board. Once it has cooled slightly, you can slice or crumble it, and it will retain all that wonderful smoky goodness from the BBQ, with the herbs truly making its flavor pop amongst other delights.
- Fig Jam or Chutney: The sweetness of fig jam or a savory fruit chutney can add a sophisticated touch and a lovely balance to the tangy cheese.
Creative Variations to Re-Imagine Your Grilled Feta
The beauty of this grilled feta recipe lies in its adaptability. I’ve experimented with numerous ways to tweak and enhance this simple dish, creating a range of exciting flavor profiles. Here are some of my favorite variations to inspire your culinary creativity:
- Smoky Tomato & Feta Appetizer: For a delicious twist, skip the fresh herbs and instead top your BBQ feta with succulent slices of smoked tomatoes. The smoky sweetness of the tomatoes combined with the tangy, grilled feta creates an irresistible pairing that’s both hearty and flavorful.
- Tapas-Style Olive Medley: Enhance the Mediterranean vibe by serving a vibrant variety of olives arranged artfully around the grilled feta. Think Kalamata, Castelvetrano, and Niçoise olives for a colorful and flavorful tapas-like presentation.
- Crostini with Olive Salad: Once the feta has cooled slightly, cut it into slices or crumble it over crisp crostini. Top each piece with a dollop of your favorite olive salad or tapenade for a sophisticated and briny bite.
- Vegetarian Main Course: Transform this appetizer into a satisfying vegetarian meal by serving it alongside an assortment of grilled vegetables. Think slices of zucchini, bell peppers, eggplant, and red onion, all grilled until tender and slightly charred. The feta becomes the creamy, tangy heart of a wholesome veggie plate.
- Sweet & Savory Honey Drizzle: For a surprising and delightful contrast, finish your grilled feta cheese with a generous drizzle of good quality honey. The sweetness of the honey beautifully complements the salty tang of the feta, creating a complex and addictive flavor profile that’s perfect for a unique dessert appetizer.
- Spicy Mediterranean Kick: Amp up the heat by incorporating finely chopped fresh chilies (like jalapeños or serranos) along with the red pepper flakes before grilling. A squeeze of lime juice at the end will brighten these bold flavors.
- Herb-Crusted Feta: Before grilling, press a thick layer of finely chopped herbs (oregano, thyme, and rosemary work wonderfully) directly onto the feta block. This creates a flavorful crust that intensifies the herbal notes.
- Sun-Dried Tomato & Garlic Infusion: Place thinly sliced sun-dried tomatoes and minced garlic around the feta in the pan before grilling. The oil will infuse with their flavors, creating an aromatic and deeply savory experience.
- Pesto Swirl: After grilling, gently swirl a tablespoon or two of fresh basil pesto over the hot feta. The vibrant green and nutty flavor of the pesto adds another layer of Mediterranean goodness.
Frequently Asked Questions About Grilling Feta
Yes, you absolutely can place the feta on a piece of heavy-duty aluminum foil to grill it, and then carefully transfer the foil and feta to a serving dish. However, I would advise against fully enclosing the feta in foil. If you wrap it completely, the feta won’t be exposed to the direct heat and smoky flavors of the grill, which are key to this recipe’s appeal. Additionally, opening a foil packet after grilling could result in a messy, gooey situation. Keeping it open allows for better browning and smoke infusion.
Yes, it truly is one of the simplest yet most impressive appetizers you can make! The hands-on time is minimal. Essentially, you place the feta in a preheated pan on the grill, and while it’s cooking, you have ample time to chop your fresh herbs and prepare any accompanying grilled bread. You’ll be ready to savor this delicious feast in approximately 15 minutes, making it perfect for quick entertaining or spontaneous cravings.
Absolutely! Grilled feta cheese, even with the addition of fresh herbs and olive oil, is inherently very low in net carbohydrates, making it an excellent choice for those following a ketogenic diet. The majority of the carbs typically come from the accompaniments, such as bread or certain garnishes. If you’re strict keto, simply enjoy the grilled feta on its own, or pair it with low-carb vegetables like cucumber slices, celery sticks, or grilled zucchini instead of bread.
The grilled feta is ready when its center is wonderfully soft and gooey, and the edges have developed a slight golden hue and perhaps a touch of char. It should still largely hold its block shape but will be easily spreadable or scoopable. The cooking time of 15 minutes is a good guideline, but always observe its texture and appearance. It shouldn’t be completely liquid, but rather creamy and warm throughout.
While the grill imparts a unique smoky flavor and char that can’t be replicated in an oven, you can certainly bake feta as an alternative. To do so, follow the same steps: place the feta in an oven-safe dish, drizzle with olive oil, and bake at 400°F (200°C) for about 15-20 minutes, or until soft and bubbly. You won’t get the smoky notes, but it will still be a delicious, creamy appetizer.
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Visual Guide: Step-by-Step Grilled Feta Process
For those who love to see the process unfold, this visual guide offers a clear, step-by-step overview of how to achieve perfectly grilled feta. Each image captures a key moment in the preparation, ensuring you can follow along with confidence and ease, from gathering your fresh ingredients to the final, beautiful presentation.




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Grilled Feta with Herbs
Ingredients
- 6 ounces feta in a block or round, preferably full-fat
- 1 tablespoon extra virgin olive oil high quality recommended
- freshly ground black pepper to taste, generously
- 1/2 tablespoon fresh thyme leaves finely chopped
- 1/2 tablespoon fresh dill finely chopped, or other desired fresh herb blend
- 1/2 tablespoon fresh parsley finely chopped
- 1 pinch crushed red pepper flakes adjust to your spice preference
- lemon wedges for serving
- crusty bread for serving, grilled or toasted
Instructions
- Preheat your grill to a medium-high heat, aiming for approximately 400°F (200°C). Place your cast-iron pan directly on the grates to pre-heat it thoroughly. This step is essential for achieving a perfectly grilled feta with a nice crust.
- While the grill and pan are heating, finely chop all of your chosen fresh herbs and set them aside. Having them ready ensures a smooth and quick finish.
- Carefully place the block of feta cheese into the center of the hot cast-iron pan. Generously drizzle the extra virgin olive oil over the top of the feta. Place the pan onto the grill, close the lid, and cook for about 15 minutes, allowing the feta to soften and warm through.
- Using heat-proof gloves, remove the pan from the grill. Immediately sprinkle the cooked feta with freshly ground black pepper, crushed red pepper flakes (to your desired spice level), and the prepared fresh herbs. The residual heat will help the flavors meld.
- Serve this delectable grilled feta immediately. It’s best enjoyed warm and gooey, perfect for scooping with grilled bread or other accompaniments. Don’t forget the fresh lemon wedges for a zesty finish!
Notes
Chef Jenn’s Pro Tips for Grilled Feta Success
- Always use a good quality, full-fat feta cheese. Lower-fat versions simply will not melt and achieve the same creamy, delicious texture on the grill.
- Freshly chopped herbs are highly recommended for the best flavor and aroma. However, if fresh are unavailable, a high-quality dried Italian seasoning blend can be a suitable substitute. Sprinkle dried herbs on the feta before grilling.
- For ease of serving and to prevent the delicate, warm feta from falling apart, serve it directly in the cast-iron pan it was grilled in. This also helps keep the cheese warm for longer.
- Pre-heating your cast-iron pan on the grill is a crucial step that ensures a fantastic sear and prevents the feta from sticking, while also reducing the overall cooking time.
- Don’t be afraid to adjust the amount of red pepper flakes to suit your personal preference for heat. A little kick enhances the flavor beautifully.
Nutrition Information (Approximate)
A Note on Nutritional Information
Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed, as actual values may vary based on specific brands, preparation methods, and ingredient quantities used.
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